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Listen "Look Away From Monitor To Refocus - Tip#79 with Katie Weldon"
Episode Synopsis
Staring at your screen all day? Katie Weldon from Total Mortgage says your eyes are probably begging for a break. So look away and meditate for a bit! It's like hitting the refresh button for your eyes.
Not only does it ease eye strain, but it also helps reset your focus. Think of it as a mini-meditation session—except you're not in a yoga pose; you're just giving your eyeballs a well-deserved breather.
So, step away from the pixels, and let your gaze wander. Your eyes (and productivity) will thank you!
Not only does it ease eye strain, but it also helps reset your focus. Think of it as a mini-meditation session—except you're not in a yoga pose; you're just giving your eyeballs a well-deserved breather.
So, step away from the pixels, and let your gaze wander. Your eyes (and productivity) will thank you!
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