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Listen "Episode 2: Leading By Example"
Episode Synopsis
This episode is all about the "I don't wanna" when it comes to movement. Dr. Elyssa & Dana share their three favorite ways to put movement into your life (even when you don't wanna!)
Visit the show notes to learn more about The ReLight Today Podcast.
Check out the video for the podcast here.
Visit the show notes to learn more about The ReLight Today Podcast.
Check out the video for the podcast here.
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