This one starts with how the Harlem Globetrotters can help you get in the best shape of your life. And how they subjected to me to serious embarrassment in front of thousands.
Then this one ends with how powerful 5 minutes of gratitude is. You won't believe all of the benefits!

"The most powerful form of gratitude is finding something to be grateful for in the midst of suffering. Shift your focus from your burdens to your blessings. "

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.
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-Use Patnaik Realty for ANY real estate needs you might have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all.  Call Teek at 256-694-0117 or e-mail him at [email protected]
-Go Check out Valley Leadership Academy and please consider sponsoring their new building! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.valleyleadershipacademy.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/⁠⁠⁠⁠⁠

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