How do you think about what you're thinking? How do you decide what you have to think?  Or should think?  How do you know what thoughts you can ignore or replace?   Listen to today's episode to hear all about   👋🏻  A synchronized group charades situation that prompted this topic  🙌🏽  The Model and motions to remember it 🤲  Some tips and reminders for how to use the model for self coaching 🙏🏼 Why "I got fired" doesn't have to be a "fact." 🤲 A real life example of how to apply the model with the motions   and so much more! at http://bexb.org/motion

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