Picture yourself lying near a thundering waterfall. The water cascades over the edge. Relax and close your eyes. Let the sounds of the falls pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape
The one hour version has always been one of my favorites. It's really good for calming me down and putting me to sleep. Recently, I've had a couple of requests to turn the one hour into an eight hour version. So, I figured why not.
I hope by listening to it you find happiness and calmness.
Tell us what you think:
https://www.instagram.com/relaxing_nature_sounds_podcast/
 

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