Sam McEntee is an Olympic and World Championship 5000m runner from Australia. In this episode, we chat about what he's learnt about becoming a more effective distance runner and the highs and lows that come with professional sport. If you enjoy this episode, you can access bonus video content of Sam (and other world class distance runners) answering questions around distance running. You can unlock this content by joining the Relaxed Running memberships fo $5 a month. www.relaxedrunning.com/distancemembers

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