ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Strength, Recovery and Running Training with Matthew Ramsden"
Episode Synopsis
In this episode I catch up with 1500m-3000m runner Matthew Ramsden. With PR's or 3.35 and 7.45 he's a red hot chance to qualify for his first Olympics in Tokyo 2021.
More episodes of the podcast Relaxed Running
#280 - Goodbye for now...
06/08/2025
#276 - The Brand New Runner's Blueprint
06/06/2025
In God we trust