Understanding to accept what we can change verse what we cannot change in our lives is a huge part of living a happier life. Listen to today's show to learn how to cultivate acceptance and how it will improve your relationships. 
In this episode with Dr. Greg Hammer we discuss relationship advice topics that include:

How acceptance is an antidote to suffering

Specific tools and practices to cultivate more acceptance in your life

Why we should not be trying to satisfy a sense of lack through our relationship

Using mindfulness to cultivate more acceptance

How to sit with discomfort 

Differentiating between things we can change and things we cannot

And much more!

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