Understanding why we do what we do all comes down to our needs. What are our basic needs as a human being, and how do they drive us? We also welcome Frank back for a super special guest appearance to talk about this interesting and deep subject. You won't want to miss the fun, growth, and insightful conversation on this episode of RelationFix.
Resources:
Tony Robbins: 6 human needs: why are they so important? (tonyrobbins.com)
Johan Hari Ted Talk: https://youtu.be/PY9DcIMGxMs
Maslow's Hierarchy of Needs Theory (simplypsychology.org)  
Spheres of influence Worksheet (wsimg.com)
Human Needs Exercise Example: Below are the numbers from the episode on a sample sheet for the exercise with Shana and Melissa. Melissa was asked in post-production what her numbers were, and they are reflected on the sheet.
                              Shana         Shana as Melissa        Melissa (real numbers)
Certainty/Comfort     9                       10                          10
Variety/Variability      6                        7                            8
Significance               8                        9                            9
Love/Connection      6                        10                          10
Growth                      9                        10                          10
Contribution             7                         9                            10
 
Host: Shana Dubay
Guest: Frank DiLuzio
Music: ROA
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