Ep# 231 The Importance of Self-Awareness

03/08/2023 24 min
Ep# 231 The Importance of Self-Awareness

Listen "Ep# 231 The Importance of Self-Awareness"

Episode Synopsis

Perhaps the most important element of emotional intelligence is self-awareness, the ability to understand our feelings, actions, triggers, limitations and strengths. The more self-aware we are the better humans we are, it's that simple. Check out this episode where I dive into the what, why and the how of self-awareness.  To join my email list, text REKINDLE to 66866.