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Listen "5. Come to class: which one is for me?"
Episode Synopsis
Ever wanted to do Pilates but don’t know which class to choose? Have you tried a mat class but would like to explore Reformer? Have you looked at a Spring Wall and suspected it to be a instrument of torture?
In this episode, Claire guides you through the different options for Pilates classes and explains what you will gain from each one. Claire and Sophie also discuss how to find the right studio and teacher for you. [email protected]
For more information on Claire’s studio visit Chapel Allerton Pilates
Contact Claire direct by e-mail
For your FREE Pelvic Health ebook
In this episode, Claire guides you through the different options for Pilates classes and explains what you will gain from each one. Claire and Sophie also discuss how to find the right studio and teacher for you. [email protected]
For more information on Claire’s studio visit Chapel Allerton Pilates
Contact Claire direct by e-mail
For your FREE Pelvic Health ebook
More episodes of the podcast Reimagining you: the Pilates way
46. I Teach People Not Pilates
03/05/2025
45. Pilates is for Life
21/02/2025
44. Coaching for Life & Pilates
07/02/2025
42. The Power of Imagery in Pilates & Life
18/10/2024
40. Pilates is a profession
27/09/2024
39. Sharing Your Goals
19/07/2024
38. Building better habits
05/07/2024
37. HOPE For Your Pelvic Floor: the book
21/06/2024
In God we trust