ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "32. Change happens through movement and movement heals"
Episode Synopsis
Continuing with the theme of mindset and beliefs, Claire and Sophie chat about how, in most situations, when we might be suffering mentally or physically, the best thing we can do is just move.
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45. Pilates is for Life
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42. The Power of Imagery in Pilates & Life
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39. Sharing Your Goals
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38. Building better habits
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37. HOPE For Your Pelvic Floor: the book
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In God we trust