Why ADHD Adults Need to Give up Perfectionism to Be productive

16/10/2020 18 min
Why ADHD Adults Need to Give up Perfectionism to Be productive

Listen "Why ADHD Adults Need to Give up Perfectionism to Be productive"

Episode Synopsis

DESCRIPTION:
If you’re ready to cure your ADHD perfectionism so you can be productive and do what’s essential to you, here is the strategy you need to use to do that.
KEY TAKEAWAYS:

* Perfectionism is a habit.
* Striving for perfection contributes to your overwhelm and gets in the way of reaching your goals.
* Using the strategy, I share you can manage your perfectionism.

RESOURCES:

* When Planning Is Overrated for Adults with ADHD
* ADHD & 5 Ways You Can Use Self-Talk to Stop Procrastinating
* 6 Mistakes to Avoid When Managing Your ADHD

TRANSCRIPTION:
coming soon…