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Listen "Beat Procrastination When You Change These 5 Types of Self-Talk"
Episode Synopsis
DESCRIPTION: Adults with ADHD often have underdeveloped self-talk skills to guide their actions in positive ways. At the same time, unfortunately, they often have an abundance of negative self-talk, which can get in the way of doing what they want and being who they want. The antidote to this is to be aware of this...
The post Beat Procrastination When You Change These 5 Types of Self-Talk appeared first on Marla Cummins.
The post Beat Procrastination When You Change These 5 Types of Self-Talk appeared first on Marla Cummins.
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