Oftentimes we just deal with the stress that comes up as we notice it. However, there is more we can do to minimize stress that arises. Proactively planning to support executive functions can help us to de-stress with EF. Listen in as Alexis & Gerald share their expertise about Executive Function, Stress, Anxiety, and how to minimize emotional responses to everyday tasks or challenges that may arise. From performances to tests, High-stress, and potentially stress inducing moments of procrastination, we cover so many aspects of life related to what is possible to minimize stress.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is hosted by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music is written and recorded by Gerald Reid.*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast

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