Rehab For Runners

Rehab For Runners

Por: Dr. Lisa DPT
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
201 episodios disponibles

Latest episodes of the podcast Rehab For Runners

Mostrando página 8 de 11

Does Kinesiotape Work Or Is It A Placebo? 08/11/2023
5 Marathon Lessons I Learned The Hard Way 01/11/2023
5 Marathon Lessons I Learned The Hard Way 01/11/2023
The Real Reason You Have Calf Cramps 25/10/2023
The Real Reason You Have Calf Cramps 25/10/2023
Is Running Bad For Your Knees? 18/10/2023
Is Running Bad For Your Knees? 18/10/2023
Navigating Through Hip Tightness and Weakness 11/10/2023
Navigating Through Hip Tightness and Weakness 11/10/2023
Are Custom Orthotics Helping Your Feet? 04/10/2023
Are Custom Orthotics Helping Your Feet? 04/10/2023
The Mindset Shift You Need To Get Through An Injury 27/09/2023
The Mindset Shift You Need To Get Through An Injury 27/09/2023
Runners Knee Q and A 20/09/2023
Runners Knee Q and A 20/09/2023
The Misunderstood Role of the Gluteus Medius 13/09/2023
The Misunderstood Role of the Gluteus Medius 13/09/2023
The 4 Pillars of Strength Training for Runners 06/09/2023
The 4 Pillars of Strength Training for Runners 06/09/2023
The New Way to Treat Plantar Fasciitis 30/08/2023
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