Regulation Revolution

Por: Heart and Mind
This podcast aims to empower you with the psycho-education necessary to heal past wounds so you don't unconsciously pass them on. The foundation of our emotional health began in the womb & early childhood. Our goal is to help our audience understand the parent-child relationship as the genesis of emotional regulation & co-regulation, which is the basis for good mental health.
If you're a mom, dad, spouse, employee, new parent in the adoption process, a single parent, a caregiver, a teacher, a boss or someone deeply curious about living an emotionally healthy life, this podcast is for you.
32 episodios disponibles

Latest episodes of the podcast Regulation Revolution

Ep 29 Cats or Dogs? Which is the best co-regulator??? 28/08/2025
Ep 28 Media and Mental Health pt 3 (Thriving not just Surviving) 20/03/2025
EP 27 Media and Mental Health pt 2 (Clicks, Views or Votes: What's your motivation?) 12/03/2025
Ep 26 Media and Mental Health pt 1 (Go around the leaf) 03/03/2025
EP 25 Rules of the Roost – The Couples Nervous System Dance 15/01/2025
Ep 24 The Play Zone – Blended States 02/01/2025
Ep 23 Tiger Taming Drills 13/12/2024
Ep 22 Regulation in Law Enforcement with Guest Retired Sgt. Robbie Reamer 10/12/2024
Ep 21 Working through the Workplace 13/11/2024
Ep 20 Talking about Big Baffling Behaviors with Robyn Gobbel 30/10/2024
Ep 19 Inside Out 2 Review 16/10/2024
Ep 18 Lying, Authenticity and Boundaries Oh My 02/10/2024
Ep 17 Regulation in the Neighborhood - The Mister Rogers Effect 18/09/2024
Ep 16 The Role of Touch in Regulation with our first guest Dr. Janet Courtney 04/09/2024
Ep 15 Too hot to handle 21/08/2024
Ep 14 Calling the Owl Back Home 07/08/2024
Ep 13 A Nation in Need of Regulation 24/07/2024
Ep 12 When the Tiger Freezes the Body 15/07/2024
EP 11 When the Tiger Burns the Body 21/06/2024
Ep 10 The Hippo Keeps the Score (AKA Hippocampus) 05/06/2024
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