Regular Guy Gets Fit!

Por: Bernie Fabricant
Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.
53 episodios disponibles

Latest episodes of the podcast Regular Guy Gets Fit!

Florida! 06/05/2021
The Tight Pants System 03/05/2021
Cheap-O Exercise Equipment 30/04/2021
You DON'T have to eat it all... 28/04/2021
Demi Lovato in the News 26/04/2021
Bad Habits and Guilty Pleasures 23/04/2021
What it YOUR motivation? 21/04/2021
Your Diet: Keep It Simple 19/04/2021
You Gotta Move! 16/04/2021
Clear Your Mind 14/04/2021
Surround Yourself with Positive People 12/04/2021
You're going to need just a little bit of discipline... 09/04/2021
The 5 Essential Things You Need to Get and Stay Fit 07/04/2021
Sticking with your System is the Key 05/04/2021
Who's in your Wolf Pack? 02/04/2021
What Happened? 31/03/2021
My Former Life as a Vegetarian 29/03/2021
Give Yourself a Break! 26/03/2021
Inspiration or Intimidation? 24/03/2021
My Yard is My Gym 22/03/2021
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