Inspiration or Intimidation?

24/03/2021 7 min Temporada 1 Episodio 35

Listen "Inspiration or Intimidation?"

Episode Synopsis


Some fitness lifestyle gurus seem very intimidating. Do we really need to kill ourselves with super-serious workout and diet regimens in order to keep fit?

Not me. I've got better things to do. I want to find ways to get the most out of the least. A fit mindset should complement our lives, not dominate them. Just make today a little better than yesterday...