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Listen "EP 2 - Have Some Grace For Yourself"
Episode Synopsis
Episode 2Music: "Suffering" by Sherry/Reese, 2014Ms. Anne offers some helpful ideas for distraction (getting away from negative thinking) and examines the myth that the work of recovery begins and ends with treatment. Work on your recovery every day!This podcast is not made with AI and should not be taken as medical or therapeutic advice
More episodes of the podcast Regrouping 4 Recovery
EP - 14 You Can't Do it All
21/11/2025
EP 13 - How to Feel Better
15/11/2025
EP 12 - Red Ribbon Week
29/10/2025
EP 11 - Phone Tips
15/10/2025
EP 10 - Everyday Heroes
09/10/2025
EP 9 - Stop the Blame Game
15/09/2025
EP 8 - Turn It Over
10/09/2025
EP 7 - It's Not Fair
29/08/2025
EP 6 - Overthinking
16/08/2025
EP 5 - Do You Know?
06/08/2025
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