We discuss the most important factors influencing health - how light and changes man-made changes in the electromagnetic spectrum influence mitochondria, circadian rhythms and are contributing to modern chronic disease.Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in circadian and quantum health in Australia. --------------------------------------------------------------LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !✅ Dr Max's Solar Callus Course 🌞https://www.drmaxgulhane.com/offers/MbTx2Siw/checkoutGet my FREE Top 5 Things to Improve Your Circadian Health🌞 https://max-gulhane.mykajabi.com/pl/2148273371See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d--------------------------------------------------------------TIMESTAMPS00:06:10 The Impact of Changes in the Electromagnetic Environment00:33:22 The Importance of Environment and Mitochondria00:36:52 The Role of Latitude and Diet00:38:21 Cultural Evolution and Traditional Diets00:41:46 Cultural Practices and Health Optimization00:45:32 The Benefits of Carnivore Diet and Deuterium Depletion00:46:01 Nutritional Benefits of Meat Consumption00:49:20 The Healing Potential of Deuterium Depletion00:50:20 The Significance of Mitochondria in Health00:52:46 The Connection Between Light and Mitochondria00:57:50 Mitochondria and Cancer01:00:26 The Significance of Mitochondria in Life01:02:22 Mitochondria and Light Interaction01:15:04 The Misguided Narrative about the Sun01:26:10 Misconceptions about Sunlight and Skin Cancer01:35:24 The Importance of Building a Healthy and Safe Solar CallusFollow CAMERONRicci Flow Nutrition Podcast: https://www.youtube.com/@RicciFlowNutritionWebsite: https://www.ricciflownutrition.com/Consults: https://www.ricciflownutrition.com/contactInstagram: https://www.instagram.com/ricciflownutrition/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advSend us a text🌴CIRCADIAN LIVING RETREAT. My flagship circadian health retreat Nov 27-30 in the Byron Bay Hinterland, NSW. Enjoy gourmet chef-prepared meals, relaxing movement practices and likeminded community. https://regenerativehealthretreats.com/products/byron-hinterland-retreat-nov-2025🚨 DAYLIGHT COMPUTER. Blue-light free computer that doesn't wreck your circadian rhythm. Now shipping around the world. Code DRMAX for $25 off.   https://buy.daylightcomputer.com/DRMAX🚨 VIVA RAYS. Pre Support the show

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