Send us a textThank you for joining me for another Jen is Zen episode. Lately though, I haven't been feeling all that zen. I've been feeling overwhelmed. Just noise - My head is full of stuff, I’m full of lots and lots of feelings, and I have so much to do, yet I feel like nothing is getting done. It's in moments like this, that I can lose my zen, but it's when we need to remember that life is a series of chaos, and just because we feel it, doesn't mean we can't handle it. Support the showThank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

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