The holiday season is usually a time for celebration, gathering with friends and family, and sharing new memories with loved ones, however, for some, the holidays can bring a flood of mixed emotions when grief blankets the holiday festivities.
 
Whether you are personally experiencing holiday grief or want to better understand how to support a loved one in this challenging chapter of life, Reframe & Reclaim share personal experiences and give honest feedback of what has helped and hindered their grief journeys.
 
Listen in as Jen and Courtney discuss the complexity of holiday grief and how to better understand your personal experiences, cope with the challenges of grief and loss during the holidays, and how to show up for others who are experiencing challenges during this time of year.



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