This conversation explores the profound impact of the digital age on families, with a particular focus on parenting challenges, the influence of media on children and parents, and the mental health crisis associated with technology. The discussion highlights the importance of fostering authentic relationships, crafting meaningful experiences, and implementing practical strategies for healthy digital engagement. Laura Payne and Dr. Cindy Miller share insights on navigating the complexities of raising children in a media saturated environment while fostering emotional and spiritual connections. TAKEAWAYSParents often feel overwhelmed by technology'simpact on parenting.Media transforms not just children but parentsas well.The surge in mental health issues is linked tothe digital landscape.Digital interactions are often brief andsuperficial.Children crave experiences, not justinformation.There is no such thing as mindlessentertainment.Smartphones should not be given to childrenuntil after puberty.Building authentic relationships requiresintentional effort.Parents must model healthy digital engagementfor their children.CHAPTERS00:00 The Digital Age and Its Impact on Families03:17 Exploring Parenting Challenges in a Digital World07:37 Understanding Media's Influence on Parents and Children11:43 The Link Between Technology and Mental Health17:53 Navigating Relationships in a Digital Landscape23:14 Building Authentic Connections Beyond Screens30:19 Practical Strategies for Healthy Digital Engagement34:41 Creating Meaningful Experiences for Children40:02 Concluding Thoughts on Value and RelationshipsOUR GUEST: Laura Payne brings a diverse set of gifts into the room. She grew up on the mission field and has a passion for culture, international travel, and ministry. She has worked in the field of Christian music education since 1994 and has served three Apostolic colleges throughout her career, producing more than ten music projects.  She currently serves as an associate professor in the music department of Urshan College in Wentzville, Missouri. Laura has a master’s in music education and is a licensed minister. Together with her husband, Kevin, she conducts family seminars and marriage events worldwide. She is mom to three young adult men, loves her dog, Maya, and enjoys ethnic foods. CONNECT WITH US:Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://reflectionsupci.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/reflectionsmagazineupci⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/reflectionsmagazineupci ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/07xYABSct5gSONhEZ3W82a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts:⁠⁠⁠⁠⁠⁠⁠ ⁠https://podcasts.apple.com/us/podcast/reflections-upci/id1652558161⁠⁠

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