How to Break your Phone Addiction

07/08/2024 5 min Temporada 1 Episodio 2

Listen "How to Break your Phone Addiction"

Episode Synopsis

On average, we spend seven hours on our phones daily. This adds up to an unbelievable amount of time, our most precious resource, wasted. By the end of this episode, you’ll understand how you can significantly limit your screen time to spend it instead on useful pursuits that will leave you feeling proud of yourself and motivated.