ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "A Glass of Water in the Morning - The Benefits of Hydration"
Episode Synopsis
When I started drinking a glass of water in the morning, I started feeling more energized and focused and noticed physical changes. I knew that drinking water would have some benefits, but not to this extent! Welcome to this episode of Mind Body and Beyond where I’ll explain the benefits of hydration and why it’s so important to drink a glass first thing in the morning.
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