In this episode, Sandi Derby delves into the complex topic of depression, exploring its definitions, causes, and the multifaceted journey of healing. She emphasizes the importance of understanding that each individual's experience with depression is unique and cannot be reduced to a formulaic approach. The conversation highlights the significance of emotional connections, spirituality, and self-care in the healing process, while also addressing the potential impact of spiritual attacks and the necessity of community support. Sandi encourages listeners to embrace their personal journeys and seek holistic healing that encompasses emotional, spiritual, and physical well-being.

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