What is food neutrality and why is it important for our kids?

10/10/2024 32 min Temporada 1 Episodio 2
What is food neutrality and why is it important for our kids?

Listen "What is food neutrality and why is it important for our kids?"

Episode Synopsis

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.In this episode, I talk about;What food neutrality means and how it's about removing moral value we often assign to foodWhat food neutrality does NOT include Ways we can talk about food in a morally neutral wayHow to talk about the word health to our childHow we can inform and educate our child without using labels that judge food, or the person eating the foodHow food is more than fuel and brings a healthy emotional connection Strategies to support your child's neutral food relationship.If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeingYou can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.auTo get in touch, please email [email protected] you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/supportHappy listening! Lyss :)