Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.In this episode we look at;The Satter Division of Responsibility (SDOR) approach to a child's eatingThe parent is responsible for the what, when and where of eating.The child is responsible for the how much and whether.How to be considerate without catering to a child's fussy eating. Practising handing over responsibility to your child and trusting them. Always offering a variety of foods so your child can get exposure to foods they are wary of.If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeingYou can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.auTo get in touch, please email [email protected] you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/supportHappy listening! Lyss :)

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