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Listen "#1 - Aaron Chin"
Episode Synopsis
Aaron Chin (@trainingspam) is a calisthenic athlete from Adelaide (Australia), he is been training for 3 years now mastered several pulling elements like the front lever and weighted pull-up, where he can lift over 100% of his own body weight.
We discussed his sports background prior to calisthenics, his progress on statics, freestyle, and weighted, training mindset, form, and many other things.
We discussed his sports background prior to calisthenics, his progress on statics, freestyle, and weighted, training mindset, form, and many other things.
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