Listen "#11 - CJ"
Episode Synopsis
CJ (@calisthenics_journeyx) is a calisthenics athlete from Melbourne sponsored by Pure MVMT (@puremvmtau). We talked about his insane training volume, +4h daily sessions, his approach to statics and how to condition your body, form and how to take advantage of "bad form" to progress faster, how he got this good in planche and front lever in less than 2 years, his experience competing this year in several competitions, dynamics, community, friendship and much more.
Recorded 21/12/2022
Recorded 21/12/2022
More episodes of the podcast Redfern SW
#16 - Isaac
17/12/2023
#15 - Brydon
23/10/2023
#14 - Aaron
02/10/2023
#13 - Dave
04/09/2023
#12 - Mani
30/01/2023
#10 - Michael Tan
20/12/2022
#9 - Ethan
29/11/2022
#8 - Meetups
16/11/2022
#7 - Ariel J F Brand
14/11/2022
#6 - Jai Garner
08/11/2022