Postpartum care is often rushed, overlooked, or treated as an afterthought. In this episode, Radha Crawley, a Certified Ayurvedic Educator and Practitioner, shares what it can look like to bring warmth, nourishment, and community back into one of the most vulnerable seasons of a woman’s life.Radha and Stephanie explore how holistic postpartum support helps mothers feel grounded, connected, and cared for, and why these early weeks matter far beyond the newborn stage.Connect with Radha:Website: www.blissalchemy.net IG: @radhaschwaller @bliss_alchemy About Radha:Radha is a devoted wife, mother, herbalist, aromatherapist, Certified Ayurvedic Educator and Practitioner, Ayurvedic Body Therapist, Ayurvedic Postpartum Doula, Certified Life Coach and Licensed Holistic Aesthetician with almost two decades of experience in these realms. Her mission is to combine her expertise in natural living with ancient wisdom to nourish all who long for happiness, peace, and health. Learn more about the Redefining Us Monthly Community - https://wellmindedcounseling.com/redefining-us-community Please leave us a review or rating! These help get the show out to more women like you wanting to have these conversations. Would you like to chat more about this episode's topic? I would love to continue our conversation over on Instagram! @wellmindedcounseling I wrote a book! Becoming Mommy: Aligning with yourself and finding your voice during pregnancy and motherhood, available at all major retailers - https://www.amazon.com/dp/B0DZT9P3RB?ref=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&ref_=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&social_share=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&bestFormat=true Where to find more from Redefining Us:Website: wellmindedcounseling.com/redefining-us-podFacebook: https://www.facebook.com/wellmindedcounselingInstagram: @wellmindedcounseling If you want to support the show so we can continue sharing this content with others like you, you may do so here at, Buy Me A Coffee. From the bottom of our hearts, thank you!

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