When your baby doesn’t feel comfortable in their body, everything else feels harder—feeding, sleeping, even bonding.Stephanie talks with Dr. Brita DeStefano, a pediatric physical therapist, about how small adjustments in movement and support can make a big difference in your baby’s comfort and development. From easing reflux to encouraging milestones, Brita shares how to help your little one (and yourself) feel more at ease in this early season of parenthood.About Dr. Brita DeStefano:Dr. Brita is a mom of 2, infant physical therapist, and owner of Progress Through Play in Denver, CO. She is passionate about supporting infants and their families through their first year of life. She believes that babies deserve to feel good in their bodies so that they can breath, eat, sleep, poop and play better. Her private practice offers 1-on-1 physical therapy, baby milestone classes, support groups, and virtual consultations. Connect with Brita:Website: www.ptpdenver.com Instagram: @progressthroughplayLearn more about the Redefining Us Monthly Community - https://wellmindedcounseling.com/redefining-us-community Please leave us a review or rating! These help get the show out to more women like you wanting to have these conversations. Would you like to chat more about this episode's topic? I would love to continue our conversation over on Instagram! @wellmindedcounseling I wrote a book! Becoming Mommy: Aligning with yourself and finding your voice during pregnancy and motherhood, available at all major retailers - https://www.amazon.com/dp/B0DZT9P3RB?ref=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&ref_=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&social_share=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&bestFormat=true Where to find more from Redefining Us:Website: wellmindedcounseling.com/redefining-us-podFacebook: https://www.facebook.com/wellmindedcounselingInstagram: @wellmindedcounseling If you want to support the show so we can continue sharing this content with others like you, you may do so here at, Buy Me A Coffee. From the bottom of our hearts, thank you!

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