In this heartfelt episode, we dive into the transformative journey of motherhood. Host Stephanie Konter-O'Hara opens up about her own experiences of navigating the challenges and beauty of becoming a mother for the first time.Stephanie normalizes the struggles and triumphs of motherhood, reminding us that we're not alone. Whether you're a new mom, a mom-to-be, or simply someone interested in the motherhood experience, this episode is full of wisdom, validation, and support.Key Topics Discussed:Navigating Motherhood for the First TimeFacing the Inner CriticThe Power of Letting GoSpecial Announcement: Stephanie is launching a Pregnancy and Postpartum Support Group in January. If this episode resonates with you, be sure to reach out to learn more about how to connect with other women during this life-changing time.Learn more about the Redefining Us Monthly Community - https://wellmindedcounseling.com/redefining-us-community Please leave us a review or rating! These help get the show out to more women like you wanting to have these conversations. Would you like to chat more about this episode's topic? I would love to continue our conversation over on Instagram! @wellmindedcounseling I wrote a book! Becoming Mommy: Aligning with yourself and finding your voice during pregnancy and motherhood, available at all major retailers - https://www.amazon.com/dp/B0DZT9P3RB?ref=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&ref_=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&social_share=cm_sw_r_ffobk_cp_ud_dp_KFT90ZBDS48FDGG6DH5X&bestFormat=true Where to find more from Redefining Us:Website: wellmindedcounseling.com/redefining-us-podFacebook: https://www.facebook.com/wellmindedcounselingInstagram: @wellmindedcounseling If you want to support the show so we can continue sharing this content with others like you, you may do so here at, Buy Me A Coffee. From the bottom of our hearts, thank you!

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