Redefining the Good Life

Redefining the Good Life

Por: Aysin Karaduman, aka The Omnivorist
The podcast that helps you call BS on the rat race of modern life and finally go after your dreams — using a blend of mindset tools, the ancestral perspective and correcting some misunderstandings about just what it means to be human today. By Aysin Karaduman, Holistic Life Coach, FNTP // Follow me on Instagram or Facebook @theomnivorist
65 episodios disponibles

Latest episodes of the podcast Redefining the Good Life

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EP 24: Rewilding, or the search for resilience (interview with Peter Michael Bauer) 25/02/2021
EP 23: What gets in the way of healthy habits 12/02/2021
EP 22: Should humans be eating meat? 05/02/2021
EP 21: So what SHOULD you eat? 28/01/2021
EP 20: What is real food? 21/01/2021
EP 19: The “good life formula” 14/01/2021
EP 18: You are not uniquely fucked up. 07/01/2021
EP 17: The power of your thoughts 31/12/2020
EP 16: The four stages of stuck 24/12/2020
EP 15: How to have your own back 17/12/2020
EP 14: The "all or nothing" mindset 10/12/2020
EP 13: How to become resilient 03/12/2020
EP 12: Useless and useful stresses 26/11/2020
EP 11: Demystifying self-care 19/11/2020
EP 10: Why it's high time to dispel "the myth of progress" 12/11/2020
EP 9: What you need is NOT more willpower 05/11/2020
EP 8: The surprising thing that blocks change 29/10/2020
EP 7: Why you need to go to sleep 22/10/2020
EP 6: What babies taught me about being human 15/10/2020
EP 5: The one habit to build everything else on 08/10/2020
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