FHP S2:E17 – Should you Train To Failure?

18/05/2020 9 min Temporada 2 Episodio 16
FHP S2:E17 – Should you Train To Failure?

Listen "FHP S2:E17 – Should you Train To Failure?"

Episode Synopsis

In this episode I discuss the benefits, and downsides, of training to failure and how and when you may use it in your routine.  The video version of this episode is live on youtube!