FHP S2:E1- Do You Need To Be Sore For Results? No Pain, No Gain?

Redefining Strength Podcast
28/01/2020 10 min Temporada 2 Episodio 1
FHP S2:E1- Do You Need To Be Sore For Results? No Pain, No Gain?

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Episode Synopsis

Should the phrase "no pain, no gain" be your training motto?The video version of this episode is live on youtube!
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