FHP 537 - Why 1% Tweaks Can Lead To BIG Results

19/09/2023 31 min Temporada 5 Episodio 37
FHP 537 - Why 1% Tweaks Can Lead To BIG Results

Listen "FHP 537 - Why 1% Tweaks Can Lead To BIG Results"

Episode Synopsis

So often when we want to see a better result, we feel like we need to make these massive changes.When often it is 1% tweaks, slight shifts in perspective that add up.That’s why I’m excited to share some amazing meal prep and workout hacks you can implement this week without really making any massive changes to what you’re currently doing.And the meal prep hacks from Michelle can help you not only get more micronutrient value from your food but even make meal prep easier and your meals more funThe video version of this episode is live on youtube!