Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 4 de 38

Monthly Motivation: Pulling Into Center 06/11/2023
Guiding Postpartum Recovery with Mama Made Strong founder, Betsy Petry-Johnson 03/11/2023
Wednesday Q&A: Fun Facts About Us, Daily Movement, & Deeper Breathing 25/10/2023
Hypermobility + Movement with Whealth founder Katie Goss 20/10/2023
Wednesday Q&A: Massages, Low Energy, & Diastasis Recti in Newborns 11/10/2023
Building a Recession-Proof Fitness Business with Jill Coleman 06/10/2023
Monthly Motivation: The Power of “I Can,” & “I Will.” 02/10/2023
Empowering Prenatal Fitness & Postpartum Resilience with Gina Conley 29/09/2023
Wednesday Q&A: Different Leg Lengths, Diastasis Recti, & the Pelvic Floor 27/09/2023
Reclaiming Birth: Healing the Pelvis, Trauma, & Postpartum Wellness with Lynne Schulte 22/09/2023
Wednesday Q&A: Sciatica, Shoulder Positioning, & Warrior 1 20/09/2023
Exploring Rehab Science with Tom Walters 15/09/2023
Wednesday Q&A: Handstands, Intermittent Back Pain, & Bell’s Palsy 13/09/2023
Monthly Motivation: Creative Breaks Are Good 11/09/2023
Rebroadcast: The LYT 2020 Online Yoga Teacher Training Graduates - Part 2 16/08/2023
Rebroadcast: The LYT 2020 Online Yoga Teacher Training Graduates - Part 1 09/08/2023
Exploring Wholistic Wellness with Scott van Niekerk 28/07/2023
Wednesday Q&A: Wrist, Lower Thoracic, & Thumb Pain, & Yoga in the Sand 26/07/2023
Understanding & Resolving Chronic Pain with Nicole Sachs 21/07/2023
Wednesday Q&A: Perfect Posture, Distal Finger Proprioception, Disc Function, Spinal Alignment, & Bunions 19/07/2023
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