Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 36 de 38

60 | The Power Of The Pause 20/03/2019
59 | Q&A with Lara 18/03/2019
58 | The Simple Stitch 15/03/2019
57 | What Is The Deal With The Moon? 13/03/2019
56 | Focus 11/03/2019
55 | Traveling As A Vegan 08/03/2019
54 | Functional Stretching & Why It's Important 06/03/2019
53 | Truth On And Off The Mat 04/03/2019
52 | Breaking Through To Create Better Habits 01/03/2019
51 | Q&A With Lara 27/02/2019
50 | Clarity in Cues and Conversation 25/02/2019
49 | Posture As The 'Gait'way To Happiness 22/02/2019
48 | Resilience + Positive Psychology | with Katie Curran 20/02/2019
47 | Improving Foot Functionality | with John Frank, PT 18/02/2019
46 | Adapt, Adjust, Evolve 15/02/2019
45 | Don’t Be Your Diagnosis 13/02/2019
44 | The Core Challenges of Chaturanga 11/02/2019
43 | How To Be Present 06/02/2019
42 | Why Plyo 04/02/2019
41 | Meditation & Marriage | with Mark Heimann 01/02/2019
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