Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 35 de 38

80 | Moving Through Grief with Mark Heimann 06/05/2019
079 | Mindful Eating 03/05/2019
078 | Q&A With Lara 01/05/2019
077 | How to Stay Sane When You’re Injured 29/04/2019
076 | How to Help Ease Anxiety 26/04/2019
75| Anatomy of Breath to Breathe Better 24/04/2019
74 | Tips for the Foot & Knee, helping with Plantar Fasciitis | with John Frank 22/04/2019
73 | Tips For A Functional Core 19/04/2019
72 | Hypermobility Alert 17/04/2019
71 | Q&A with Lara 15/04/2019
70 | Create Confidence 12/04/2019
69 | Don’t Be A Stagnant Pond 10/04/2019
068 | Raise Your Hand With Ease 08/04/2019
67 | Be Like Larry 05/04/2019
66 | Beginner’s Mind 03/04/2019
65 | What Mistakes Can Teach Us 01/04/2019
64 | How A Good College Can Help You Pick A Good Yoga Class 29/03/2019
63 | Progress Not Perfect 27/03/2019
62 | Getting Out Of A Slump 25/03/2019
61 | A Useful Instrument 22/03/2019
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