Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 21 de 38

358 | The Body Remembers 22/02/2021
357 | Being Your True Creative, Authentic Self | with Nathan Hirschaut 19/02/2021
356 | Wednesday Q&A with Kristin Williams | February 17, 2021 17/02/2021
355 | How to Get In Touch With Your Energy | with Mira DeMartino 15/02/2021
354 | Practicing Yoga with Hypermobility | with Adell Bridges 12/02/2021
353 | Wednesday Q&A with Kristin Williams | February 10, 2021 10/02/2021
352 | How to Keep the Spark with Your Partner or Loved One | with Mark Heimann 08/02/2021
351 | Putting Down Roots: How a Lifelong Traveler Adapts to a Stay-at-Home World | with Lesley Murphy 05/02/2021
350 | Wednesday Q&A with Kristin Williams | February 3, 2021 03/02/2021
349 | Fighting Cancer with Movement | with Carolyn Brown 01/02/2021
348 | Dressage, Horsemanship, & Posture | with Karen Rohlf 29/01/2021
347 | Wednesday Q&A with Kristin Williams | January 27, 2021 27/01/2021
346 | How to Soothe the Nervous System 25/01/2021
345 | Bringing Balance & Mindfulness to the Military | with Dr. Jannell MacAulay 22/01/2021
344 | Wednesday Q&A with Kristin Williams | January 20, 2021 20/01/2021
343 | Finding Comfort in the Uncomfortable 18/01/2021
342 | Becoming an Advocate for Animal Rescue | with Lee Asher 15/01/2021
341 | Wednesday Q&A with Kristin Williams | January 13, 2021 13/01/2021
340 | How to Be a Better Partner | with Mark Heimann 11/01/2021
339 | Helping Women Find Their Personal Power | with Eva Papp 08/01/2021
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