Welcome to Wednesday Q&A, where you ask questions and we answer them!Your questions:Please talk about running and your professional opinion on it as exercise?How do you organize your work/schedule?Secrets to staying motivated and upbeat during this pandemic?Headstands versus handstands? Pros and cons?Does hip opening yoga work for teeth grinding?I can’t get my head to the wall in neutral with the SSS, how can I lengthen my neck?To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected]:Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first orderRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios