Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 15 de 38

478. How to Help Your Nervous System Through Yoga Nidra 29/11/2021
477. Exploring the Inner Work with The Yoga Couple 26/11/2021
476. Wednesday Q&A: Youth from Yoga, Core Tips & Yoga to Help Neuropathy 24/11/2021
475. How Strength Can Make You Thrive 22/11/2021
474. Finding Zen & Balance as a Mother with Jessica Gershman 19/11/2021
473. Wednesday Q&A: Postural Pain, Carrying Toddlers, Knee Pain & Recovery 17/11/2021
472. How to Handle Negativity from Others 15/11/2021
471. The Brain Science Behind Ted’s Pain Cream with Ted Price 12/11/2021
470. Wednesday Q&A: Scoliosis, Sweat, Physical Therapy 10/11/2021
469. One Simple Tip for Finding More Success in Your Life 08/11/2021
468. Friday with Feline Friends with Abdul (of Abdul & Fosters) 05/11/2021
467. Wednesday Q&A: Pinching, Health Conditions & Painful Knees 03/11/2021
466. How to Cope with the Changing Seasons 01/11/2021
465. Unlocking Your Intuition with Isabeau Maxwell 29/10/2021
464. Wednesday Q&A: Core, Diastasis Recti & Balance 27/10/2021
463. Resetting in Nature 25/10/2021
462. Proving What’s Possible Through the Power of Plants with Bobby Lynch 22/10/2021
461. Wednesday Q&A: Body Image, Tongue Mobility, Foot Pronation 20/10/2021
460. Regulating Your Emotions 18/10/2021
459. Yoga for Bendy People: How to Manage Hypermobility with Libby Hinsley 15/10/2021
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