474. Finding Zen & Balance as a Mother with Jessica Gershman

19/11/2021 43 min Episodio 474
474. Finding Zen & Balance as a Mother with Jessica Gershman

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Episode Synopsis

Jessica Gershman is the host and creator of The Zen Mommy, a yoga teacher, clean eating guru, and mom of four on a mission. She’s also a blogger, podcaster, and author – a multi-talented, multi-faceted entrepreneur we’re happy to have with us for this Friday with Friends episode.We talk about balancing being a parent and an entrepreneur, how she came to the place of being a Zen Mommy, her past struggles with bulimia, and how she shares her own path with her clients to help accelerate their growth.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:thezenmommy.comInstagram: @the_zen_mommyListen: Mom Slow Down PodcastDownload the Zen Mommy AppVisit tryveganmealprep.com and use code LYTYOGA for 25% off your first orderRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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