Episode Synopsis "Hope for Change with Kim Hurst"

This week Jess sits down with Kim Hurst who is the lead of the Eating Disorder Service at Robina Private Hospital. They talk about the hope to change and how you need people around you to hold that hope. If you are struggling, reach out to us today. ⁠⁠redefinedcoaching.co

Listen "Hope for Change with Kim Hurst"

More episodes of the podcast Redefined Recovery

• Sisters Who Struggled
• Everyday Realities of Anorexia & Recovery
• Bad Habits, Body Image & Recovery
• How to Tackle Body Image
• Binge Eating & Myth Busting
• Eating Disorders Don't Discriminate
• Recovery from a Psychologist's Perspective
• Hope for Change with Kim Hurst
• Staying Emotionally Regulated
• 5 Things Supporting Parents Need to Know
• Strategies for Change with Kimberly Bell
• Navigating Treatment Options with Kellie Lavender
• Camilla's Story of Breaking Limiting Mindsets
• What Is Recovery Coaching?
• Why Is Recovery So Hard?
• Is Recovery Worth It?