Ep 19: Tone Up Fast

09/01/2019 9 min

Listen "Ep 19: Tone Up Fast"

Episode Synopsis

The secret to tone up dast. Join Dr. Shari, Physical Therapist and mom of 3 boys to ReDefine Yourself. We talk nutrition, exercise, health and life lessons while chasing dreams and raising a family. You CAN do it all. Learn how.