Ep 13: Time for Yourself

31/12/2018 13 min

Listen "Ep 13: Time for Yourself"

Episode Synopsis

Let's tackle the myths we all hear, together. Join Dr. Shari, Physical Therapist and mom of 3 boys to ReDefine Yourself. We talk nutrition, exercise, health and life lessons while chasing dreams and raising a family. You CAN do it all. Learn how.