Redefine Beautiful

Redefine Beautiful

Por: Faith Barbare

When I look in the mirror, I see a woman that has overcome an abusive childhood, an eating disorder, body-image issues, and so much more. My path hasn't been typical, but I'm here to share my story in the hopes that it helps other women redefine beautiful.
113 episodios disponibles

Latest episodes of the podcast Redefine Beautiful

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73. Treat the Disease, Not the Symptom 21/08/2024
72. Hunger Games: The Realities of Intermittent Fasting 14/08/2024
71. Time to Take Back: Reclaiming Your Schedule for Health 09/08/2024
70. Setting the Pace: Your Dedication Defines Your Progress 01/08/2024
69. The Ripple Effect: The Power of Putting Yourself First 24/07/2024
68. Understanding Your Personality with Special Guest Rachel York 19/07/2024
67. How to Find Balance During the Summer 08/07/2024
66. What 8 Years and 3,000 Clients Have Taught Me About Fitness 02/07/2024
65. Confidence is a Choice 18/06/2024
64. How to Avoid the Destructive Quick-Fix Mentality 14/06/2024
63. Failure is the Price of Tuition 03/06/2024
62. You Don't Want to Lose Weight; You Want to Lose Body Fat 28/05/2024
61. Embrace Difficult Situations 08/05/2024
60. How to Fuel Your Growth 25/04/2024
59. You Don't HAVE to Workout, You GET to Workout 15/04/2024
58. Change Your Environment 08/04/2024
57. The Power of Awareness 01/04/2024
56. The Power of Self-Talk 25/03/2024
55. Use Your Insecurities as Fuel 22/03/2024
54. Achieving Goals Won’t Make You Happy 14/03/2024
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