In this powerful episode, Elena opens up about her struggles with making a difficult life decision and the tools that helped her throughout her journey. Her story is one of self-discovery and courage; from the challenges of facing judgment and societal expectations to finding strength in vulnerability, Elena's story is a testament to her resilience.
You can find Elena on Instagram @e_fit_by_elena
The Redefine Beautiful Podcast was created to help bridge the gap between physical and mental health. Through personal stories of survival, adaptation, self-discovery and growth, my goal is to help you realize you’re not alone. You matter. Your mental health matters. Together, we are going to redefine beautiful, one episode at a time. xx
If you want more from me, be sure to follow along on IG @lifting.faith and @redefinebeautifulpod or visit my website at gosimplyfit.com
Looking to start your fitness journey, but not sure where to start? Book a free consultation with Faith! 
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